The following is the first in a series of articles on
“Channeling my inner Bruce Lee.”
Grip or hand fighting in judo is a fairly new development.
It is an art in itself, and represents the very highest levels of competition.
Modern Olympic judo competitors look almost like boxers, circling each other
while jabbing and probing their opponent’s defenses, parrying the opponent’s
grip attempts and countering by punching in their grip like a punch. Grip
fighting is an important aspect of Judo and it requires some serious time in
training.
I look at my particular style of judo from the perspective
that if judo is my chosen fighting system, then how do I implement it
ballistically and efficiently in every possible situation or scenario.
The Way of the Intercepting Fist
Bruce Lee’s Jeet Kune Do, meaning “Way of the intercepting Fist”, often
referred to as JKD, is a hybrid martial art that incorporates various
techniques from different fighting styles, primarily Wing Chun, Boxing and
Fencing. Jeet Kune Do’s emphasis is on practicality, adaptability, and
efficiency. Bruce Lee looked heavily at boxing in his formulation of JKD,
studying the great legendary boxers like Jack Dempsey, Sugar ray Robinson and
Muhammad Ali.
Bruce Lee’s system of Jeet Kune do was similar to judo in
the sense that both were born of innovation. However, that wasn’t the only
similarity! To be able to fight effectively with judo be it competition or self
defense, Jigoro Kano the founder of Judo, maintained that judoka should stand
upright, in the style of a “western boxer! To remain relaxed and loose in this
posture so that Judoka could move more fluidly in attack and defense.
Bruce Lee literally took the very same perspective with Jeet
Kune Do. Bruce’s On Guard stance was a strong side forward stance similar to
that of a boxer. “The on-guard position
is that position most favorable to the mechanical execution of all the total
techniques and skills. It allows complete relaxation, yet, at the same time,
gives a muscle the tension most favorable to quick reaction time.”
Recently a friend of mine, Prof. Tony Pacenski who holds
Black belts in both BJJ and Judo, stated that atemi is a form of Kuzushi, it
takes uke’s balance and his mind. Atemi-waza (striking methods) is indeed a
form of kuzushi (off Balancing) and can be combined with Judo nage-waza
(throwing techniques). Atemi before nage for kuzushi! Strike before throwing to
off balance can be in a number of forms:
a) physically knocking uke out of balance,
b) making uke evade or flinch from the atemi and by doing so
unbalances himself,
c) creating a distraction – a mental kuzushi,
d) a combination of two or more of the above.
Keeping the perspective that Judo grip fighting is likened
to that of a boxer who parries and then counters a punch and a punch can be
used as form of off balancing both physically and mentally. What about
combining it with Bruce Lee’s Jeet Kune Do concepts and not only for the
purpose of fighting and self defense but can some of the concepts of “The Way
of the Intercepting Fist” be used for grip fighting in the sport of Judo?
Lead Hand Parry to lead hand straight punch to Osoto Gari
Osoto Gari is typically the first Judo technique I teach
anyone. Predominately because most of the mechanics and body movement needed to
execute most throws can be found in this basic throw.
Bruce Lee believed that his “On guard” position (strong side
forward) was the most favorable for the initiation and execution of action. Ask
yourself what is the stance for you? Find the stance that gives you a feeling
of centeredness, knowingness, and confidence, that would allow you to move with
ease, speed and power! In other words find the stance in which allows you to
initiate and be the most BALLASTIC in movement in any direction needed….not
just one.
1.) Blue is in a Jeet Kune Do strong side forward position
(On Guard), white has taken a boxer’s stance. 2.) White throws a left hand
straight punch. Blue parries the punch to the inside with his right hand. 3.)
From the point of contact with the parry and without any initial draw back,
Blue delivers a right straight punch (commonly referred to in JKD as the
Straight Lead).
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4.) As the right hand punch retracts, 5.) pivoting clock
wise on both feet punch in your grip with the left hand and drive off the heel
of your left foot, striking the pocket of the opponent’s shoulder. The impact
of punching in your grip should be hard enough to rock the opponent on his
heels. 6.) Grab the jacket at the area struck and pull with the left hand
bringing your left elbow down toward your left hip. As you begin the pull with
the left hand and keeping your knees bent drive of your right foot and step
toward 11 O’clock with the left foot. As you enter into the throw your belt
line should be lower than your opponent’s belt line and your axis should be
forward.
7.) Your right foot kicks through the space between you left
leg and the opponent’s right leg. 8.) continue to pull with your left hand and
swing the right foot back sweeping your opponent’s right leg to his front. 9.)
twist your upper body to the left to finish taking the opponent to the mat.
"Coming up in the Carlson Gracie Jiu Jitsu Style under Rafa
Santos that encompassed all of traditional teachings of BJJ. One thing many
Carlson Black Belts throughout the years also boasted were Judo Black Belts and
or High Level Wrestling. As I continued my own training I always sought to
enhance my own standup and found no better solution than Judo. Judo has many
styles and variations in its application but none as progressive as Barron
Shepherd Judo. I’ve proudly trained under Barron for the better part of 7
years. Learning to aggressively grip, dynamic entries and a unique one handed
style of Judo has added many new options and facets to my game. I am happy to
now get to continue to work with Barron ensuring the beautiful dynamic Judo
style he teaches with the blended style of BJJ for ground work for a truly
unique offering at Winter Haven Freestyle Judo." – Andrew Kinchen, 1st Degree
BJJ Black Belt, Brazilian Jiu Jitsu Instructor, Carlson Gracie Winter Haven.